The Mustard Seed

331 Cosby Highway, Newport, Tennessee 37821, United States


Business Details

Encouraging growth and seeking to improve lives, Both physically and spiritually.

We serve both our local Appalachian community and others who are in need around the world. It is our goal to provide those in need with up to date information in order that they may be able to make informed decisions, both physical and spiritual, for their and their family’s personal lives.

How It All Started

After working in conventional and Lifestyle health for over 20 years, our family moved back home to east Tennessee in 2004 to conclude raising our family in our Appalachian values, and share the tremendous outcomes of Lifestyle health in our east Tennessee mountains.

Our Mission

To provide accurate and current information for those desiring to make and maintain lifestyle changes.

Our Goal

To provide a proactive and preventive approach to health, through basic physiological laws which address’ one’s health needs from a “root cause” methodology.

The Mustard Seed provides natural foods and Lifestyle education locally, nationally and internationally. Products and education include:

• Produce
• Herbs
• Whole Foods
• Supplements
• Lifestyle education
• Cooking Schools

Our Back to The Garden Deli is a vegan deli which offers our local community and travelers a whole food, plant-based option including:

• Smoothies
• Fresh Pressed Juices
• Wraps
• Sandwiches
• Salads
• Soups


Old Mountain Remedies
— Youtube series

We are excited to be launching a youtube series called “Old Mountain Remedies with Walt Cross.”

Our kitchen is more than just a place to cook and find food - it is a medicine cabinet full of remedies that we can use to our benefit. In this series with Walt Cross we will be looking at many natural remedies that are affordable and accessible with recipes to help our bodies heal themselves. Learn how we can avoid stress and deal with anxiety naturally.

Discover what an effective lifestyle plan is and develop one alongside Walt Cross. Follow along as we discuss how to effectively address weight loss. Additionally, learn all about the different natural herbs, vegetables, and fruits that can be used in many applications to deal with wounds, infections, aches, pains, and more.

For a full list of video resources, including the full Old Mountain Remedies playlist, visit our video resource page!



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company map
331 Cosby Highway, Newport, Tennessee 37821, United States
Content responsible person

Contact Persons

Walt Cross (+)

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GMT -05:00
Opening hours
09:00 AM - 04:00 PM
09:00 AM - 04:00 PM
09:00 AM - 04:00 PM
09:00 AM - 04:00 PM

About Total Health Network

Total Health Network is a Christian professional and reliable business directory focused on healthy lifestyles.  We strive to bring to our viewers' businesses and organizations where healthy living is a priority one.

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