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Lifestyle Matters

5801 West Michigan Avenue, Lansing, Michigan 48917, United States

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Lifestyle Matters materials and programs—simple, practical, powerful! Our blended approach to whole-person health will provide the tools you need to build mental, physical, social, and spiritual strength.

We hear a lot about how diet and lifestyle affect the risk of chronic diseases such as heart disease and diabetes. But lifestyle factors also have a powerful effect on multiple brain and body systems. Lifestyle Matters resources will help you learn and implement simple but powerful strategies to:

 

  • Lower stress and depression
  • Form habits that last
  • Improve memory, learning, and mood
  • Achieve and maintain a healthful weight without gimmicks
  • Reduce your risk for lifestyle diseases
  • Overcome food cravings and food addictions
  • Overcome substance and behavioral addictions
  • Provide powerful health tools for reaching your community
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Health

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5801 West Michigan Avenue, Lansing, Michigan 48917, United States
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About Total Health Network

Total Health Network is a Christian professional and reliable business directory focused on healthy lifestyles.  We strive to bring to our viewers' businesses and organizations where healthy living is a priority one.

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